I need to start posting my Garmin info again. It's the mile splits that I find most interesting. This most recent run had very consistent 6:55 splits, which is what I've been aiming for. Well, 6:45 splits.
Similar weather and terrain to the race tomorrow, so I think this run bodes well.
The long run puts the tiger in the cat.
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have fun spectating & handing out water. i know it's going to be hot out there. we're frying.
ReplyDeleteDo you know how to make your Garmin do mile splits? That would be really interesting. I wonder how poorly I did in that second mile and how I made up the time in the third.
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