Long run yesterday. It would have been 7 min/mile pace but I couldn't find the Auto Pause feature hidden in the many little sub menus of the Garmin interface, and I had to stop at several street lights.
15 miles in Vegas
A beautiful day about 65 degrees, I went from park to city streets to the track where I ended up not doing much of a speed workout since I was so tired from the unexpectedly long run.
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